Stacey Garcia is not only the host of Never Miss a Monday, but also a personal trainer, Reiki Master Practitioner, Integrative Health Coach, and a Breast Cancer survivor. She starts off episode 1 taking listeners into the realities of discovering her diagnosis, sharing a raw and honest look at how she navigated that.
So, why never miss a Monday? Since Stacey started personal training over 15 years ago, she’s always advised her clients to never miss a Monday workout. Because if you miss a Monday, you’re more likely to miss a Tuesday. Starting the week strong and with intention has implications for the rest of the week.
This idea inspired her brand-new show, where she navigates life’s adversities alongside guests, exploring the intersection of mind, body of spirit and how positive habits can lead to grand transformations.
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